Our Articles
Featured Posts
Our Articles
Posted: October 1, 2024
Elevate Your Skills: Proven Wing Chun Techniques for Fearless Confidence
The world of strong martial arts techniques is a tapestry of intricate techniques and training methods. Each one carefully...
Read More
Our Articles
Posted: September 6, 2024
Self Defense Programs: Find the Best One Near You
Everyone’s physical capabilities are different, whether it be size, strength, speed, or overall fitness level. There are strengths and...
Read More
2 WEEK FREE TRIAL & Access to our full schedule
Fill out the form below to get 2 FREE weeks of training at our downtown lakeland facility and access to our full class schedule!
Martial Arts Articles
Kids and Afterschool
Benefits of After School Martial Arts Programs
Learning martial arts, whether it’s Wing Chun or Jujitsu, offers a lot of advantages for students. While it’s possible to learn...
Read More
Techniques and Styles
Seeing Wing Chun Progress During Training
You may be making progress but not recognize that you are. So how can you start seeing Wing Chun...
Read More
Techniques and Styles
What is Kendo – What You Need to Know
What is Kendo? Kenjutsu, founded on the principle of setsunin-to (life-taking sword) was the base for Kendo historically. Katsujin-ken (life-giving sword) and...
Read More
Wing Chun Theory
Posted: August 4, 2016
Two Hands are Better Than One in Self Defense
Many popular striking styles seem to shy away from simultaneous hand techniques, but two hands are better than one...
Read More
News
Fantastic & Exciting Lakeland Afterschool and Summer Camp Fun
Lakeland is a wonderful area for an Afterschool and Summer Camp Program. Our Afterschool program is right in the...
Read More
News
Empower Yourself: Experience Personal Growth Through Chinese Martial Arts
Chinese martial arts trace their roots back thousands of years, evolving through dynasties and cultural changes. Originally developed for...
Read More
Wing Chun Theory
Wing Chuns Reactionary mind
Wing Chuns Reactionary mind (this article can not be copied or used on any other site, permission only to...
Read More
Techniques and Styles
Posted: March 7, 2013
Chang Quan Long Fist Kung Fu Weapons
Chang Quan Long Fist Kung Fu Weapons I have included a brief description of long fist’s various weapons found...
Read More
News
Next Level Wing Chun After 5 Years of Training
I am a student of Wing Chun kung fu. No matter if I become a teacher of kung fu,...
Read More
News
Super Saiyan Effect – martial arts
Super Saiyan Effect – martial arts Currently I am a 1st level Wing Chun instructor at Sifu Och’s Lakeland Wing...
Read More
Wing Chun Theory
Seeking Answers finding martial arts politics
Seeking Answers, finding martial arts politics Have you ever felt like something was off in your martial training? Have...
Read More
Wing Chun Theory
Anger and Wing Chun Don’t Mix: Proper Martial Arts Education
A angry mind full of stress, anxiety, and frustration will cloud the judgment of a Wing Chun Kung Fu...
Read More
News
Powerful Martial Arts You Can Actually Use: A Student Testimonial
Road to Orange: Dixon Kwok. I’m glad to be learning Wing Chun. it is focused on making us...
Read More
News
The Fatal Flaw in Testing
The Fatal Flaw in Testing
Read More
Wing Chun Theory
Wing Chun Weaknesses and Limitations
Is Wing Chun unstoppable? Of course not—no martial arts style is perfect. On top of that, it’s not necessarily...
Read More
Wing Chun History
Is There a Difference Between Ip Man Kung Fu and Sifu Och Wing Chun?
We're frequently asked whether there is a difference between Ip Man kung fu and Sifu Och Wing Chun. The...
Read More
Techniques and Styles
History of Kendo – The Way of the Sword
The history of Kendo stems from kenjutsu (the art of the sword) over several centuries, and was kept alive...
Read More
Our Articles
Florida Chinese Lion Dance | LION DANCE FLORIDA
FLORIDA CHINESE LION DANCE | LION DANCE FLORIDA Our Florida Chinese lion dance team travels all over the state...
Read More
News
USA Marine: How Wing Chun Kung Fu Transformed My Life
Why my Wing Chun Kung Fu Journey Transformed My Life I come from a very poor upbringing, moving several...
Read More
Our Articles
Wing Chun Vs. Tae Kwon Do
Wing Chun Vs. Tae Kwon Do is a hot topic because of how wide spread Tae Kwon Do is...
Read More
Wing Chun History
The Forgotten Art of Bowing in Martial Arts: What You Need to Know
Some people may not understand the meaning of bowing in the martial arts. Is it a sign of subservience?...
Read More
Wing Chun History
Unlock the Secrets of Bruce Lee’s Jeet Kune Do: A Path to Empowerment
The Legacy of Bruce Lee and the Essence of Jeet Kune Do The Bruce Lee Jeet Kune Do style...
Read More
Techniques and Styles
Practical Street Fighting Techniques
We’re often asked about whether or not Wing Chun Kung Fu offers practical street fighting techniques. The short answer...
Read More
News
Master Wing Chun for Competition: Proven Techniques for Victory
Competition Wing Chun: The Debate Between Tradition and Testing Skills Wing Chun has traditionally been viewed as a practical,...
Read More
Techniques and Styles
Master the Wing Chun Double Punch
Wing Chun is known for being extremely fast, and there's a technique that can cause an immediate concussion if...
Read More
Wing Chun Theory
Fighting Fitness – Are You Fit to Fight?
Asking the question: "Are you fit to fight?" and knowing your personal fighting fitness is something you want to...
Read More
Wing Chun Theory
Lakeland Wing Chun Combative Training
If you look up “combative” in Wikipedia, you get the following definition: “the United States Army’s term for hand-to-hand combat training...
Read More
Techniques and Styles
Ip Man Wing Chun "Inner Circle"
Ip Man Wing Chun “Inner Circle” This article deals with some of the reasons you see combat focused Wing Chun...
Read More
News
Top 3 Reasons to Train at Sifu Och Wing Chun
If you're looking for a place to train in the martial arts, Sifu Och Wing Chun is where to...
Read More
Techniques and Styles
Advanced Chi Sao Sticky Hands Drilling
Advanced Chi Sao or “Sticky Hands” drilling increases a Wing Chun fighter’s ability to respond to an opponent’s changes, adaptations, and...
Read More
Self Defense Tips
Don’t Wait. Learn Self-Defense Now
Sometimes only a close tragedy produces the desire or motivation to pursue training in the martial arts. Our advice?...
Read More
Techniques and Styles
Krav Maga vs Wing Chun: Which is Better?
It seems that every week I her someone ask the question: Krav Maga vs Wing Chun – Which is better? The other day...
Read More