Our Articles
Featured Posts
Our Articles
Posted: October 1, 2024
Elevate Your Skills: Proven Wing Chun Techniques for Fearless Confidence
The world of strong martial arts techniques is a tapestry of intricate techniques and training methods. Each one carefully...
Read More
Our Articles
Posted: September 6, 2024
Self Defense Programs: Find the Best One Near You
Everyone’s physical capabilities are different, whether it be size, strength, speed, or overall fitness level. There are strengths and...
Read More
2 WEEK FREE TRIAL & Access to our full schedule
Fill out the form below to get 2 FREE weeks of training at our downtown lakeland facility and access to our full class schedule!
Martial Arts Articles
News
Wing Chun for Bone Hardening and Muscle Conditioning
Kung Fu practitioners and great Chinese martial artists throughout the centuries have trained and practiced to gain the ability to withstand...
Read More
Techniques and Styles
Wing Chun White Sash to Black Sash – How Long?
Going from the Wing Chun white sash to black sash takes time, commitment, and a lot of self-control. This...
Read More
Techniques and Styles
How to Condition your Muscles with Kung Fu
Muscle conditioning with King Fu is a great way to build strength, endurance, and power. After all, great Chinese...
Read More
News
Posted: April 5, 2017
Why wait until your child is a victim?
People of all ages are susceptible to bullying, but why wait until after the fact to do something?
Read More
News
5 Ways Your Black Belt Journey Will Make You Stronger
There is a reason the title is “Your Black Belt Journey”, it’s YOUR journey. No one else can walk...
Read More
Our Articles
A Letter To Myself-Marcus Morales
In this Article: “A Letter To Myself-Marcus Morales”, Marcus tells us his story of how he started his Wing...
Read More
News
From Beginner to Expert: Rich Dorsey’s Wing Chun Journey
My Journey Into Wing Chun: Rich Dorsey. Rich gives his story about his journey training and where he came...
Read More
Wing Chun Theory
Posted: September 15, 2013
Lakeland Wing Chun Combative Training
If you look up “combative” in Wikipedia, you get the following definition: “the United States Army’s term for hand-to-hand combat training...
Read More
Techniques and Styles
Learn Authentic Jeet Kune Do in Lakeland, Florida
Jeet Kune Do is a fighting style originally developed by Bruce Lee, the world renowned actor and martial arts...
Read More
Techniques and Styles
Krav Maga vs Wing Chun: The Ultimate Self-Defense Showdown You Need to Know
When it comes to street self-defense, choosing the right martial art can make all the difference. Krav Maga versus...
Read More
News
Sensible Self defense Lakeland FL – PART 2 NO non-sense
Wing Chun Martial Arts – article part 2 sensible self defense Lakeland fl If you are looking for a...
Read More
Kids and Afterschool
Afterschool Martial Arts: Showing You Care
Mat chats are a great way to intentionally impart wisdom to the next generation. At the Sifu Och Wing...
Read More
Kids and Afterschool
Benefits of After School Martial Arts Programs
Learning martial arts, whether it’s Wing Chun or Jujitsu, offers a lot of advantages for students. While it’s possible to learn...
Read More
News
Wing Chun vs Jab, Cross, Hook Takedown Combo
When you respond to an attack you should be immediately seeking to follow it up to finish your opponent....
Read More
News
David Peterson: The Ultimate Source for WSL Ving Tsun Mastery
Unlock the Secrets of WSL Ving Tsun with David Peterson’s Expertise David Peterson, a recognized authority in Ving Tsun...
Read More
Kids and Afterschool
Bully Self Defense Skills
We like to call it “bully proof martial arts”—bully self defense skills that help your kids avoid or overcome...
Read More
Our Articles
Worst Case Scenario Self Defense
Worst Case Scenario Self Defense In a worst case scenario the best and most useful tools at your discretion are...
Read More
News
Why I Love Wing Chun
Martial arts were something I never thought that I would be interested in. For the longest time I shuddered...
Read More
News
Fake Martial Arts Schools: Warning Signs to Watch For
How the school handles money matters, their credibility, and the techniques they teach are among the most pressing factors...
Read More
News
Beginner to Advanced Instructor: Growth of a Student of Wing Chun
More than words: Neckodemos Davison delivers his testimony about being a student of Wing Chun and his journey from...
Read More
Kids and Afterschool
Unlock Your Child’s Potential at Lakeland’s Martial Arts Summer Camp
Why Lakeland Parents Love This Martial Arts Summer Camp for Kids Discover Lakeland’s Ultimate Summer Camp: Martial Arts, Kung...
Read More
Techniques and Styles
Chi Gerk Wing Chun Leg Fighting
One of the most well-known and misinterpreted martial arts, Ving tsun kuen (more commonly written as Wing Chun) has...
Read More
Techniques and Styles
Modern Shaolin Weapon Training for the Wing Chun Fighter
Today we enjoy the freedom of learning, training, sparring and fighting with these weapons without the fear of prosecution...
Read More
Techniques and Styles
Jeet Kune Do: The Best Self-Defense in Lakeland, Florida
Why Jeet Kune Do is the Ultimate Martial Art in Lakeland Jeet Kune Do is known by different names,...
Read More
News
Workouts In Lakeland FL: The Best Fitness Bootcamp in Downtown
Looking for Workouts in Lakeland FL? Start with Sifu Och! A lot of people nowadays that think that they...
Read More
Wing Chun History
Hong Kong Airlines’ Unique Self-Defense Solution: Wing Chun
HONG KONG AIRLINES TEACHES CABIN CREW WING CHUN KUNG FU Wing Chun’s Role in Flight Safety: Hong Kong Airlines’...
Read More
Techniques and Styles
History of Kendo – The Way of the Sword
The history of Kendo stems from kenjutsu (the art of the sword) over several centuries, and was kept alive...
Read More
News
Lakeland Kung Fu
Lakeland Kung Fu When it comes to being able to defend yourself you may want to strongly consider Lakeland...
Read More
Techniques and Styles
The Whipping Punch Broken Down and Explained
I personally never used to be a fan of the whipping punch because I found it complicated to understand...
Read More
Wing Chun Theory
Wing Chun Fighter Mindset – lakeland fl kung fu
Wing Chun Fighter Mindset – lakeland fl kung fu Don’t Beat yourself up, with the right training, the right instructor,...
Read More
News
Discover the Best After-School Martial Arts Program in Lakeland
Give Your Child the Ultimate After-School Martial Arts Experience Ledger Article – First Friday Lakeland AFTERSCHOOL drop off programs....
Read More
Self Defense Tips
Injuries in Martial Arts: Setback or Opportunity?
It’s not a question of if you’re going to get hurt as you pursue your path in martial arts....
Read More