Our Articles
Featured Posts
Our Articles
Posted: October 1, 2024
Elevate Your Skills: Proven Wing Chun Techniques for Fearless Confidence
The world of strong martial arts techniques is a tapestry of intricate techniques and training methods. Each one carefully...
Read More
Our Articles
Posted: September 6, 2024
Self Defense Programs: Find the Best One Near You
Everyone’s physical capabilities are different, whether it be size, strength, speed, or overall fitness level. There are strengths and...
Read More
2 WEEK FREE TRIAL & Access to our full schedule
Fill out the form below to get 2 FREE weeks of training at our downtown lakeland facility and access to our full class schedule!
Martial Arts Articles
News
6th Dan Taekwondo Master, Now WING CHUN!!!
A Master in Taekwondo Lakeland, Advances using Sifu Och Wing Chun. I had 28 years training and achieving in...
Read More
Wing Chun History
Traditional Martial Arts vs the Movies (Part 1)
No traditional martial art, no matter what its origins, had fancy and ineffective moves. It was created for survival...
Read More
News
Workouts In Lakeland FL: The Best Fitness Bootcamp in Downtown
Looking for Workouts in Lakeland FL? Start with Sifu Och! A lot of people nowadays that think that they...
Read More
News
Posted: August 31, 2016
Beginner to Advanced Instructor: Growth of a Student of Wing Chun
More than words: Neckodemos Davison delivers his testimony about being a student of Wing Chun and his journey from...
Read More
Techniques and Styles
Northern Shaolin Kung Fu vs New Combat Fighting Fundamentals
Our kung fu brothers and the history of kung fu, the differences and so many other chinese boxing martial art...
Read More
Techniques and Styles
Krav Maga vs Wing Chun: Which is Better?
It seems that every week I her someone ask the question: Krav Maga vs Wing Chun – Which is better? The other day...
Read More
News
How to Progress Through the 3 Stages of Martial Arts Training
If you have just begun your training in martial arts near you know it can become very frustrating. You...
Read More
News
Posted: June 15, 2013
Next Level Wing Chun After 5 Years of Training
I am a student of Wing Chun kung fu. No matter if I become a teacher of kung fu,...
Read More
News
Gain the Upper Hand with Wing Chun’s Best Blocking Moves
Blocking and Attacking: 5 Moves For Disruption. One hit. Sometimes that's all it takes. One well placed hit can...
Read More
News
Why wait until your child is a victim?
People of all ages are susceptible to bullying, but why wait until after the fact to do something?
Read More
Wing Chun History
Chinese Martial Arts’ Unique Philosophy of Body and Mind
PART 1 – Chinese Martial arts – Sifu Och Wing Chun ArticleWhen broken up, martial is referred to as...
Read More
Our Articles
Wing Chun Vs. Tae Kwon Do
Wing Chun Vs. Tae Kwon Do is a hot topic because of how wide spread Tae Kwon Do is...
Read More
News
Kickboxing classes Lakeland Fl & Group Fitness
Kickboxing classes Lakeland Fl Our Kickboxing classes Lakeland Fl will literally kick butt, burn calories and bring you goals you...
Read More
News
Wing Chun – Common sense self defense
Wing Chun is “common sense self defense.” (this article can not be copied or used on any other site,...
Read More
Wing Chun Theory
Is Your Sifu a Fraud or the Real Deal?
Some sifus are simply out there to push their students through the sash or belt system and make as...
Read More
Kids and Afterschool
STOP school bullying tips – Sifu Och Wing Chun
STOP school bullying tips – Sifu Och Wing Chun Tips Anti-Bully self defense and being bullied in school “Why...
Read More
News
Train with the Best: Wing Chun Kung Fu Lakeland FL
The Only Florida Wing Chun Kung Fu academy that is certified under four different Ip Man Lineages. Trained in...
Read More
Wing Chun Theory
Developing the Student Mindset
Anyone can practice sloppy techniques, but until you develop the student mindset, your martial arts training will never reach...
Read More
Wing Chun Theory
Proven Wing Chun Techniques: Does It Actually Work for Self-Defense?
Does Wing Chun actually work as a practical street fighting system? Better still—can you evaluate it based on Internet...
Read More
Wing Chun Theory
In Street Fighting Wing Chun Reduces Mistakes
We all live in a less than ideal world. In street fighting Wing Chun techniques seek to diffuse the...
Read More
Our Articles
Why Kung Fu is the Ultimate Martial Art for Self-Defense
Sifu Och serves Kung Fu Winter Haven FL area—including Plant City , Brandon, Tampa, Lakeland, Bartow and Auburndale. If...
Read More
Events
Wing Chun Warrior Dash
The Sifu Och Wing Chun Kung Fu group teamed up and headed out to the Warrior Dash 5K in Florida! Our Lakeland, Florida-based...
Read More
Wing Chun Theory
Effective Wing Chun: How Energy and Pressure Make the Difference
Proper Wing Chun energy and pressure in Wing Chun, Countering Energies Newton’s law has these countering energies provide an...
Read More
Kids and Afterschool
Sifu Och Kids Summer Day Camp
It’s only February, but the days are growing longer, and the temperatures are slowly starting to rise. Summer is...
Read More
Techniques and Styles
Karate Classes vs Wing Chun – Differences in Training
While techniques and instruction styles differ from sifu to sifu, the training that occurs in Karate classes vs Wing...
Read More
Techniques and Styles
The Difference Kung Fu and Karate
The Difference Kung Fu and Karate There are vast difference kung fu and karate that you might not have...
Read More
News
The Story of Yim Wing-Chun
Wing Chun Kung Fu certainly didn’t start in Lakeland Florida. It actually has the fascinating legend of being a form invented...
Read More
News
The Fatal Flaw in Testing
The Fatal Flaw in Testing
Read More
Wing Chun Theory
Zombies Versus Wing Chun
Sadly, there have been several recent reports of various attackers fighting off zombie attacks. Just today, I read a report of a youth who...
Read More
Wing Chun Theory
Wing Chun principles; shortest distance
Wing Chun principles; shortest distance (this article can not be copied or used on any other site, permission only...
Read More
News
Unlock the Best Kwoon Strategies for Real-Life Protection
Ask any martial artist if what they do is realistic self defense, and the most common answer will be...
Read More
Our Articles
Build Confidence and Fitness with Martial Arts Lakeland FL Now
Martial arts lakeland FL have become very important in recent times due to an increasing awareness among the people...
Read More
